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2021 Holiday Gift Guide for Low-Tox Living

2021 Holiday Gift Guide for Low-Tox Living

Last year I published my first holiday gift guide for low-tox living and I got so much great feedback. This year, I’m expanding my holiday gift guide to include what I've been loving since 2020.  I don't know about you, but I work hard to search for gifts I know my...

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Benefits of a Continuous Glucose Monitor

Benefits of a Continuous Glucose Monitor

You may have been seeing Continuous Glucose Monitor (CGM) popping up on your instagram feed lately. Several companies have developed apps that integrate with Continuous Glucose Monitors to help with weight loss, restore metabolic and cardiovascular health and...

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Parasite Symptoms, What to Look For

Parasite Symptoms, What to Look For

What do you know about parasites? What has your doctor told you about parasite symptoms? Not a lot, I’m guessing.  There is a common misconception that parasites are only in developing countries. The truth is that parasites and parasitic infections are extremely...

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