by jessicagreenwellness | Aug 5, 2020 | Latest, Lifestyle
Rushing out the door to catch the ferry to get to work. Rushing to catch the shuttle to get to work. Downing two or three coffees each morning to “get going”. Back to back meetings that I ran. Eating lunch at my desk while trying to catch up on news. More...
by jessicagreenwellness | Jul 14, 2020 | Latest, Lifestyle
Do you sit at your desk all day working? Maybe you take a quick break for lunch? Maybe you watch some Netflix in the evening? Well if you’re a mom like me, you also get the kiddo up and ready, take her to preschool and pick her up and also manage the cleaning,...
by jessicagreenwellness | Jun 29, 2020 | Latest, Lifestyle
I used to cook using teflon coated skillets, microwave leftovers in plastic containers, drink water out of plastic water bottles, store food in plastic and bake on aluminum foil. Why? Because that’s how I was raised. The problem with all of these is that they...
by jessicagreenwellness | Jun 2, 2020 | Health, Latest, Lifestyle
Have you ever set a new year’s resolution to lose weight, regain your health, get fit or just implement a new meditation practice but then failed? I hate that word by the way. But that’s what it can feel like sometimes. Truth is it’s not a failure, it’s a learning...
by jessicagreenwellness | May 5, 2020 | Detoxing, Latest, Lifestyle, Sleep
When was the last time you woke up feeling refreshed after a full night’s sleep? I don’t know about you but I love my sleep. I love climbing into bed after a long day. Finally, I’m off the clock from my momma, work and household duties. I read a bit and then...
by jessicagreenwellness | Apr 25, 2020 | Health, Latest, Lifestyle
I admit, I don’t spend much time reading through the news, mostly because it’s just not helpful lately. There’s a really strong focus on the number of people with COVID-19 or arguments for or against opening states back up. There are articles on how to wash your...
