by jessicagreenwellness | Sep 29, 2020 | Latest, Sleep
Do you have trouble sleeping? Sleep deprivation is as bad for your health as smoking. Not getting your zzz’s can make you feel (and look) like a zombie. Your memory suffers, your libido suffers and your mood goes downhill quickly. Your body doesn’t detox like it...
by jessicagreenwellness | May 5, 2020 | Detoxing, Latest, Lifestyle, Sleep
When was the last time you woke up feeling refreshed after a full night’s sleep? I don’t know about you but I love my sleep. I love climbing into bed after a long day. Finally, I’m off the clock from my momma, work and household duties. I read a bit and then...