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 Hi, I’m Jessica. I’m a Certified Integrative  Nutrition Health Coach, former sustainable building expert and passionate health and wellness teacher.

I provide busy professional women, like you, struggling with autoimmunity with the information and accountability they need to heal their body. Because when one person heals, it inspires everyone around them.

I’ll work with you one-on-one to help you uncover your root causes of your symptoms and create a terrain that will help you thrive. 

The biggest change I help my clients to make is to believe they can feel better. They can feel energetic, regain their memory and lose unwanted weight. More importantly, they learn they can thrive. 

I’d love to take you along on this journey. 

Ready to see if we’re a good fit? 

Sheet Pan Salmon With Broccoli and Zucchini

I love this super easy and family pleasing recipe. The great thing is also that if you find wild salmon on sale, this is also cost effective. For me, I like to throw in anything else I have leftover in the fridge. So, for this recipe, I've included some leftover...

How to Detox Your Beauty Routine

Years ago, when I was in the earlier stages of my sustainable building career, there  weren't a whole lot of resources for organic and non-toxic beauty products. At the time, I was using Aveda products, believing the marketing that they were natural and somehow made...

Thank you Jessica, I have come so far since we first started chatting.

So many changes made and looking forward to even more to get me on track to a healthier me.
T - Seattle