by jessicagreenwellness | Jun 16, 2020 | Detoxing, Health, Latest
You might have heard of methylated folate or methylated B12 vitamins but perhaps you’re not sure what to look for on a supplement bottle or why you would want them. What is Methylation? Simply put, methylation is a biochemical process – it is the transfer of four...
by jessicagreenwellness | May 21, 2020 | Detoxing, Latest
When I read the other day what’s on the dental floss I’ve used in the past, I had a panic attack! Ok, not quite that but my mouth dropped open and I stared unbelievingly. Is nothing safe? Or rather, is no conventional and popular brand of product safe? I’m starting to...
by jessicagreenwellness | May 5, 2020 | Detoxing, Latest, Lifestyle, Sleep
When was the last time you woke up feeling refreshed after a full night’s sleep? I don’t know about you but I love my sleep. I love climbing into bed after a long day. Finally, I’m off the clock from my momma, work and household duties. I read a bit and then...
by jessicagreenwellness | Apr 14, 2020 | Detoxing, Latest, Lifestyle
It’s that time of year. Allergy season has begun. Here in the Pacific Northwest we have tree pollen – on our house, on our car, in our hair, on our clothes, in our house and right up our noses. It’s like a light snow of magnetic yellow particles has coated...
by jessicagreenwellness | Feb 11, 2020 | Detoxing, Latest
Last June I visited one of the finest medical clinics in Europe for a liver detox. It was an amazing experience both from a location standpoint and therapy standpoint. I shared my journey at Swiss Mountain Clinic here. What I didn’t get into was the background...
by jessicagreenwellness | Jan 21, 2020 | Detoxing, Latest, Lifestyle
Years ago, when I was in the earlier stages of my sustainable building career, there weren’t a whole lot of resources for organic and non-toxic beauty products. At the time, I was using Aveda products, believing the marketing that they were natural and somehow...
