by jessicagreenwellness | Feb 11, 2020 | Detoxing, Latest
Last June I visited one of the finest medical clinics in Europe for a liver detox. It was an amazing experience both from a location standpoint and therapy standpoint. I shared my journey at Swiss Mountain Clinic here. What I didn’t get into was the background...
by jessicagreenwellness | Jan 21, 2020 | Detoxing, Latest, Lifestyle
Years ago, when I was in the earlier stages of my sustainable building career, there weren’t a whole lot of resources for organic and non-toxic beauty products. At the time, I was using Aveda products, believing the marketing that they were natural and somehow...
by jessicagreenwellness | Jan 15, 2020 | Detoxing, Latest
When I turned 30, I declared to a friend that I must be getting old because my metabolism was slowing down. I was going to the gym 3 times a week and walking everywhere and I hadn’t really changed my diet. Granted I was eating a terrible diet at the time,...
by jessicagreenwellness | Jan 7, 2020 | Detoxing, Latest, Lifestyle
This week I gave a talk on Holistic Detox at Gather Seattle’s Matcha Monday. It was a complete hit with lots of participation from the fabulous ladies that attended. Now, I know some of you may think the word Detox is bad or restrictive and it may make you...
by jessicagreenwellness | Dec 10, 2019 | Detoxing, Latest, Lifestyle
I love the smell of hot apple cider or egg nog, gingerbread baking in the oven and fresh cedar this time of year. Smell is such a strong trigger for memories and emotions. To me, these smells remind me of my mom making Christmas dinner and taking a walk in the wet...
by jessicagreenwellness | Oct 29, 2019 | Detoxing, Latest
Did you know that when we are in a constant state of negative emotions and stress your body will shut down its immune system response and hold onto toxins? In this video, I explain what negative emotions and stress are in relationship to your biology and I provide 4...
