by jessicagreenwellness | Sep 14, 2021 | Health, Latest
You may have been seeing Continuous Glucose Monitor (CGM) popping up on your instagram feed lately. Several companies have developed apps that integrate with Continuous Glucose Monitors to help with weight loss, restore metabolic and cardiovascular health and...
by jessicagreenwellness | Jul 14, 2021 | Health, Latest
What do you know about parasites? What has your doctor told you about parasite symptoms? Not a lot, I’m guessing. There is a common misconception that parasites are only in developing countries. The truth is that parasites and parasitic infections are extremely...
by jessicagreenwellness | Jun 8, 2021 | Health, Latest
I had suffered for years from signs of estrogen dominance, not knowing what they were. For over a year I had terrible sleep issues, brain fog, mood swings, weight gain and low libido. I sometimes felt like I was going crazy. This could not be my life! During this...
by jessicagreenwellness | May 26, 2021 | Autoimmune Disease, Latest
I was chatting with a friend this morning. She felt in the dark when it came to her thyroid and what doctors were telling her. She feels this whenever she learns one more thing about how her thyroid could be affected by something else going on in her body. It feels...
by jessicagreenwellness | Apr 21, 2021 | Latest, Lifestyle
I’ve always considered myself to be a treehugger and so naturally I celebrate earth day every day, not just April 22nd. Even though I’m no longer a sustainability consultant, being kind to mother earth is integral to my health coaching practice. Here’s Why In a...
by jessicagreenwellness | Mar 16, 2021 | Latest, Recipes
Last weekend I had so much fun making these no-bake oat chocolate peanut butter cookies with my 4-year old daughter. She helped me add the ingredients, mix it and then make the mixture into balls. The wonderful thing about no bake cookies is that you don’t have...
