by jessicagreenwellness | Mar 31, 2020 | Latest, Lifestyle
It’s that time of the year! Spring is here and it’s more important now than ever that we make our homes the sanctuary that they really are. What that means to me is reducing indoor air pollutants to support our physical health and decluttering to improve our mental...
by jessicagreenwellness | Mar 22, 2020 | Latest, Lifestyle
If you’re like many of us, you’re feeling a certain amount of anxiety at the moment. Maybe you keep reading the various news channels trying to decipher which COVID-19 scenario will be most likely. You’re worried about your family, your job, your...
by jessicagreenwellness | Mar 5, 2020 | Health, Latest
I’m sure you’ve all been getting a bit nervous about the coronavirus. So much of what we are hearing about on the news and from the CDC is about limiting possible exposure which is important. What I’d like to address here, however, is how to improve your immune system...
by jessicagreenwellness | Feb 11, 2020 | Detoxing, Latest
Last June I visited one of the finest medical clinics in Europe for a liver detox. It was an amazing experience both from a location standpoint and therapy standpoint. I shared my journey at Swiss Mountain Clinic here. What I didn’t get into was the background...
by jessicagreenwellness | Jan 28, 2020 | Health, Latest
Early on in my quest for healing I conducted an elimination diet. I had eliminated gluten, dairy, beans, nuts, eggs and sugar. This alone made me go from having to lie down after most meals, feeling incredible pain and lethargy to feeling almost normal! I even dropped...
by jessicagreenwellness | Jan 21, 2020 | Detoxing, Latest, Lifestyle
Years ago, when I was in the earlier stages of my sustainable building career, there weren’t a whole lot of resources for organic and non-toxic beauty products. At the time, I was using Aveda products, believing the marketing that they were natural and somehow...
