
Your Complete Guide to Non-Toxic Spring Cleaning
It’s that time of the year! Spring is here and it’s more important now than
It’s that time of the year! Spring is here and it’s more important now than
Years ago, when I was in the earlier stages of my sustainable building career, there
This week I gave a talk on Holistic Detox at Gather Seattle’s Matcha Monday. It
So you’re off to visit family in a different state or maybe a different coast.
I love the smell of hot apple cider or egg nog, gingerbread baking in the
The year and the decade is coming to a close in just a few short
Yes, it’s that time of the year again! The holidays are upon us and already
Get my top tips for reducing plastic exposure for a more beautiful and healthy life.
What does Electrosmog have to do with chronic illness? Read on to find out and learn my 7 simple ways to reduce your exposure.
Indoor air quality can contribute to your toxic load, causing more inflammation and chronic illness. But it’s easy to fix! Keep reading…
I’m an Integrative Health Practitioner and Health Coach on a mission to help busy professionals feel amazing again by helping your body rebalance so you can feel like the best version of yourself