by jessicagreenwellness | Jun 2, 2020 | Health, Latest, Lifestyle
Have you ever set a new year’s resolution to lose weight, regain your health, get fit or just implement a new meditation practice but then failed? I hate that word by the way. But that’s what it can feel like sometimes. Truth is it’s not a failure, it’s a learning...
by jessicagreenwellness | May 5, 2020 | Detoxing, Latest, Lifestyle, Sleep
When was the last time you woke up feeling refreshed after a full night’s sleep? I don’t know about you but I love my sleep. I love climbing into bed after a long day. Finally, I’m off the clock from my momma, work and household duties. I read a bit and then...
by jessicagreenwellness | Apr 25, 2020 | Health, Latest, Lifestyle
I admit, I don’t spend much time reading through the news, mostly because it’s just not helpful lately. There’s a really strong focus on the number of people with COVID-19 or arguments for or against opening states back up. There are articles on how to wash your...
by jessicagreenwellness | Apr 21, 2020 | Latest, Lifestyle
I know I’ve shared this before – my last career was as a sustainable building expert. I did that work for 10 years! But something much less known is that I tried my hand at creating on online marketplace for sustainable clothing and home goods. This was in...
by jessicagreenwellness | Apr 14, 2020 | Detoxing, Latest, Lifestyle
It’s that time of year and seasonal allergies have begun. Here in the Pacific Northwest we have tree pollen – on our house, on our car, in our hair, on our clothes, in our house and right up our noses. It’s like a light snow of magnetic yellow particles has...
by jessicagreenwellness | Mar 31, 2020 | Latest, Lifestyle
It’s that time of the year! Spring is here and it’s more important now than ever that we make our homes the sanctuary that they really are. What that means to me is reducing indoor air pollutants to support our physical health and decluttering to improve our mental...
