Healthy Lifestyle Resources

Biofeedback

Oura Ring

24/7 heart rate monitoring, personalized health insights, sleep analysis, and so much more.

Levels

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NutriSense

Analyze in real-time how your blood glucose levels respond to food, exercise, stress, and sleep with NutriSense.

Stress Reduction

Apollo Neuro

The Apollo wearable provides scientifically sound touch therapy that you wear on your ankle or wrist.

Headspace

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Binaural Beats

Start listening to Wholetones music for a more peaceful, uplifting and spiritual life.

Books

Healthy Habits

With her fresh look at healthy living, 28-Day Kick-Start Plan, 50 starter recipes, and online community, Elizabeth Rider will get you started, keep you motivated, and connect you to health-conscious people around the world.

Women Food & Hormones

New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily.

Grain Brain

In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain.

Bath and Beauty

Lumvi Skincare

RMS Beauty

Annmarie Gianni

Oral Care

RiseWell Toothpaste

Radius Silk Floss

Websites

Healthy Kitchen

Berkey Water Filter

Stashers Reusable Bags

Whole House Water Filter

Cast Iron Skillet

Ceramic Cookware

Le Parfait Canning Jars

Vitamix Blender

Nutribullet Blender

Stoneware Pan

Stainless Steel Muffin Pan