Water and Autoimmunity

Water and Autoimmunity

Water is essential for proper detoxing but it’s so often overlooked for that purpose. But how detoxing is it? In this video, I explain the three top contaminants in water, how they affect our health and how to reduce your exposure.  Chlorine This is used as a...
How to not give your power away

How to not give your power away

I posted a potentially controversial quote this week on social media. Here it is… I was expecting a lot more feedback on this, to be honest. Perhaps most of the fabulous people that follow me are already of a similar mindset and so it’s not really a...