by jessicagreenwellness | Jan 21, 2020 | Detoxing, Latest, Lifestyle
Years ago, when I was in the earlier stages of my sustainable building career, there weren’t a whole lot of resources for organic and non-toxic beauty products. At the time, I was using Aveda products, believing the marketing that they were natural and somehow...
by jessicagreenwellness | Jan 15, 2020 | Detoxing, Latest
When I turned 30, I declared to a friend that I must be getting old because my metabolism was slowing down. I was going to the gym 3 times a week and walking everywhere and I hadn’t really changed my diet. Granted I was eating a terrible diet at the time,...
by jessicagreenwellness | Jan 7, 2020 | Detoxing, Latest, Lifestyle
This week I gave a talk on Holistic Detox at Gather Seattle’s Matcha Monday. It was a complete hit with lots of participation from the fabulous ladies that attended. Now, I know some of you may think the word Detox is bad or restrictive and it may make you...
by jessicagreenwellness | Dec 10, 2019 | Detoxing, Latest, Lifestyle
I love the smell of hot apple cider or egg nog, gingerbread baking in the oven and fresh cedar this time of year. Smell is such a strong trigger for memories and emotions. To me, these smells remind me of my mom making Christmas dinner and taking a walk in the wet...
by jessicagreenwellness | Nov 26, 2019 | Autoimmune Disease, Detoxing, Health, Latest
Did you know that your alopecia (hair loss) and skin disorders could be caused by Candida overgrowth? And that oral contraceptives and antibiotics could create this microbiome imbalance? There’s more to Candida overgrowth than this though. The list of causes and...
by jessicagreenwellness | Oct 29, 2019 | Detoxing, Latest
Did you know that when we are in a constant state of negative emotions and stress your body will shut down its immune system response and hold onto toxins? In this video, I explain what negative emotions and stress are in relationship to your biology and I provide 4...
