by jessicagreenwellness | Jan 15, 2020 | Detoxing, Latest
When I turned 30, I declared to a friend that I must be getting old because my metabolism was slowing down. I was going to the gym 3 times a week and walking everywhere and I hadn’t really changed my diet. Granted I was eating a terrible diet at the time,...
by jessicagreenwellness | Jan 7, 2020 | Detoxing, Latest, Lifestyle
This week I gave a talk on Holistic Detox at Gather Seattle’s Matcha Monday. It was a complete hit with lots of participation from the fabulous ladies that attended. Now, I know some of you may think the word Detox is bad or restrictive and it may make you...
by jessicagreenwellness | Dec 10, 2019 | Detoxing, Latest, Lifestyle
I love the smell of hot apple cider or egg nog, gingerbread baking in the oven and fresh cedar this time of year. Smell is such a strong trigger for memories and emotions. To me, these smells remind me of my mom making Christmas dinner and taking a walk in the wet...
by jessicagreenwellness | Oct 29, 2019 | Detoxing, Latest
Did you know that when we are in a constant state of negative emotions and stress your body will shut down its immune system response and hold onto toxins? In this video, I explain what negative emotions and stress are in relationship to your biology and I provide 4...
by jessicagreenwellness | Oct 15, 2019 | Detoxing, Latest
Some of the most common conditions I see in my clients is fatigue, brain fog and gut health issues. Did you know that these can be the result of heavy metal overload? Our body can deal with some volume of toxins and still function but when we overload it, things can...
by jessicagreenwellness | Oct 8, 2019 | Autoimmune Disease, Detoxing, Health, Latest, Lifestyle
Plastics have become ubiquitous in our environment and our body. If it’s not already obvious from the plastics in our oceans and at our dumps just take a look at your grocery store. Take a look around your home. In fact, as I was finishing up some research on this I...
