I read a parenting book a few years ago to glean some tips on child
What does Electrosmog have to do with chronic illness? Read on to find out and learn my 7 simple ways to reduce your exposure.
Indoor air quality can contribute to your toxic load, causing more inflammation and chronic illness. But it’s easy to fix! Keep reading…
Have you been overlooking your home as a root cause of your autoimmune disease? If so, you’ll want to read this!
Have you ever had that dream? The one where you get to work and something
Hi! I'm Jessica
I’m an Integrative Health Practitioner and Health Coach on a mission to help busy professionals feel amazing again by helping your body rebalance so you can feel like the best version of yourself