by jessicagreenwellness | Mar 5, 2020 | Health, Latest
I’m sure you’ve all been getting a bit nervous about the coronavirus. So much of what we are hearing about on the news and from the CDC is about limiting possible exposure which is important. What I’d like to address here, however, is how to improve your immune system...
by jessicagreenwellness | Jan 28, 2020 | Health, Latest
Early on in my quest for healing I conducted an elimination diet. I had eliminated gluten, dairy, beans, nuts, eggs and sugar. This alone made me go from having to lie down after most meals, feeling incredible pain and lethargy to feeling almost normal! I even dropped...
by jessicagreenwellness | Nov 26, 2019 | Autoimmune Disease, Detoxing, Health, Latest
Did you know that your alopecia (hair loss) and skin disorders could be caused by Candida overgrowth? And that oral contraceptives and antibiotics could create this microbiome imbalance? There’s more to Candida overgrowth than this though. The list of causes and...
by jessicagreenwellness | Nov 12, 2019 | Health, Latest
I clearly recall when I started having some serious brain fog and gut health issues. At the time, I had just wrapped up my wedding and honeymoon (both planned by yours truly), orchestrated the sale of our first home, coordinated the move out of state, bought a fixer...
by jessicagreenwellness | Nov 5, 2019 | Health, Latest
For years I was plagued by irritable bowel syndrome (IBS for short) and had no idea why. I had Gas-X and antacids in my bag every day as I went to work and took them consistently from morning to night to overcome the terrible pain. Then I found out about Betaine with...
by jessicagreenwellness | Oct 8, 2019 | Autoimmune Disease, Detoxing, Health, Latest, Lifestyle
Plastics have become ubiquitous in our environment and our body. If it’s not already obvious from the plastics in our oceans and at our dumps just take a look at your grocery store. Take a look around your home. In fact, as I was finishing up some research on this I...
