Water Contaminants and Autoimmunity
Water is essential for proper detoxing but can contain contaminants that affect your body and
Blog
3 Ways to Detox Your Home to Support Vibrant Health
Have you been overlooking your home as a root cause of your autoimmune disease? If so, you’ll want to read this!
You’ve been diagnosed with Alopecia Areata. Now What?
Have you ever had that dream? The one where you get to work and something
What is Cold Laser Therapy and Why You Should Try It
Cold laser therapy can help you heal, here’s how.
Begin to Uncover Your Triggers and Root Causes of Autoimmune Disease
Discovering your root causes and triggers for your AI can help you heal.
4 Great Reads for Reversing Autoimmune Disease
Have an autoimmune disease? One of these 4 books may be just what you need to read!
12 Early Signs of Autoimmune Disease
How can you identify early onset of an autoimmune disease?
Want to Slow the Aging Process? Take Vitamin D
Living in the Pacific Northwest is beautiful. But one thing we often lack, due to
The Sugar Autoimmune Link
I’m sitting in the doctor’s office in disbelief as she hands me a type 2
Hi! I'm Jessica
I’m an Integrative Health Practitioner and Health Coach on a mission to help busy professionals feel amazing again by helping your body rebalance so you can feel like the best version of yourself