3 Ways to Celebrate Earth Day
I’ve always considered myself to be a treehugger and so naturally I celebrate earth day
Blog
Thyroid Test Results – What You Need to Know
Nothing is more confusing than thyroid test results especially when it’s not uncommon to only
What Causes Hair Loss
What causes hair loss? Hair loss comes in many different forms from overall thinning (telogen
4 Simple Ways to Improve Your Brain Health
Don’t let your brain turn to swiss cheese! Try these four simple ways to improve your brain health.
Hi! I'm Jessica
I’m an Integrative Health Practitioner and Health Coach on a mission to help busy professionals feel amazing again by helping your body rebalance so you can feel like the best version of yourself