The Ultimate Thyroid Checklist
I was chatting with a friend this morning. She felt in the dark when it
Blog
Top 5 Reasons for Brain Fog
Have you ever sat in a meeting wanting to chime in but feeling just too
Taking Out the Trash
Last June I visited one of the finest medical clinics in Europe for a liver
What is Holistic Detox?
This week I gave a talk on Holistic Detox at Gather Seattle’s Matcha Monday. It
The Glyphosate – Autoimmune Connection, What You Need to Know
I read a parenting book a few years ago to glean some tips on child
Simple Strategies to Detox Heavy Metals
Heavy metals, like mercury, can contribute to, or be a root cause of, symptoms like
Hi! I'm Jessica
I’m an Integrative Health Practitioner and Health Coach on a mission to help busy professionals feel amazing again by helping your body rebalance so you can feel like the best version of yourself