
Taking Out the Trash
Last June I visited one of the finest medical clinics in Europe for a liver
Last June I visited one of the finest medical clinics in Europe for a liver
Years ago, when I was in the earlier stages of my sustainable building career, there
When I turned 30, I declared to a friend that I must be getting old
This week I gave a talk on Holistic Detox at Gather Seattle’s Matcha Monday. It
I love the smell of hot apple cider or egg nog, gingerbread baking in the
Get my top tips for reducing plastic exposure for a more beautiful and healthy life.
I read a parenting book a few years ago to glean some tips on child
Indoor air quality can contribute to your toxic load, causing more inflammation and chronic illness. But it’s easy to fix! Keep reading…
I’m an Integrative Health Practitioner and Health Coach on a mission to help busy professionals feel amazing again by helping your body rebalance so you can feel like the best version of yourself