Blog
What is Electrosmog? Learn these 7 easy ways to reduce your exposure
What does Electrosmog have to do with chronic illness? Read on to find out and learn my 7 simple ways to reduce your exposure.
Water Contaminants and Autoimmunity
Water is essential for proper detoxing but can contain contaminants that affect your body and
3 Ways to Detox Your Home to Support Vibrant Health
Have you been overlooking your home as a root cause of your autoimmune disease? If so, you’ll want to read this!
You’ve been diagnosed with Alopecia Areata. Now What?
Have you ever had that dream? The one where you get to work and something
Bringing Swiss Mountain Clinic Home – Part 3
Sometimes the most important part of any big cleanse is what you do afterwards. If
Bringing Home Swiss Mountain Clinic Part 2
My family’s trip to the Swiss Mountain Clinic was an amazing educational experience. It was
Bringing Swiss Mountain Clinic Home Part 1
Bringing home Swiss Mountain Clinic! Part one of a three part series.
3 Mind Detoxing Techniques that Pack a Punch
Try these 3 mind detoxing techniques to change your mindset from scarcity to abundance.
Are You Suffering From Mold Toxicity?
If you have chronic fatigue, mood swings, allergies, trouble concentrating, asthma or unexplained weight gain – keep reading.
Hi! I'm Jessica
I’m an Integrative Health Practitioner and Health Coach on a mission to help busy professionals feel amazing again by helping your body rebalance so you can feel like the best version of yourself