
Taking Out the Trash
Last June I visited one of the finest medical clinics in Europe for a liver
Last June I visited one of the finest medical clinics in Europe for a liver
Years ago, when I was in the earlier stages of my sustainable building career, there
Did you know that your alopecia (hair loss) and skin disorders could be caused by
Did you know that when we are in a constant state of negative emotions and
I really had no idea how much sugar i actually ate in a day or what I was putting my body through.
Get my top tips for reducing plastic exposure for a more beautiful and healthy life.
I read a parenting book a few years ago to glean some tips on child
What does Electrosmog have to do with chronic illness? Read on to find out and learn my 7 simple ways to reduce your exposure.
Indoor air quality can contribute to your toxic load, causing more inflammation and chronic illness. But it’s easy to fix! Keep reading…
I’m an Integrative Health Practitioner and Health Coach on a mission to help busy professionals feel amazing again by helping your body rebalance so you can feel like the best version of yourself