Are you tired of having no energy for the things you enjoy?  Do you feel anxious and have trouble sleeping? 

Then let’s get started.

 

 

Want to Feel Vibrant Again?

Have you ever walked into your home after a long day at work, feeling drained and uninspired to cook dinner? Maybe you order takeout, pour yourself a glass of wine and binge watch some Netflix to wind down. No judgement! We’ve all been there. 

Imagine starting your day filled with energy and are looking forward to what you have planned. You have your healthy meals planned out, a workout during lunch and you’re teaming with ideas that you know your clients will love. At the end of the day, imagine walking into your home, it feels like a breath of fresh air. Everything in your home supports your good health. You make a delicious and colorful dinner, chat with your partner and kiddos (and/or or fur baby if you have them) and go to bed early looking forward to what tomorrow surprises you with.  

It can be a challenge to get to that place sometimes. Life can be overwhelming. Sometimes it’s hard to know where to start to create the healthy, energy-filled and well balanced life you want. 

Ready to get clear on your vision? Create your goals? And set actionable and totally doable steps to get there?

Ultimate Wellness 

This package includes 8 one-on-one coaching sessions.  We’ll go deep into your health history and symptoms to get a clear picture on what your underlying root causes may be. From there we’ll create a personalized DESTRESS protocol to rebalance your body so you can thrive. Sessions will occur biweekly for 4 months. 

You’ll get:

  • 8 – 50 minute sessions conducted via Zoom or phone
  • Personalized protocol based on your symptoms
  • Relevant resources, recipes and more
  • Session notes to help keep you accountable
  • Food and mood journal tracking app

Total Investment: 4 Monthly payments of $335

or $1300 when paid in full.

Book a free call with me to learn more and sign up!

 

 

 

Consult Session

During this single 50 minute consult session we’ll review your health history and your health goals. Based on your health priorities and the symptoms you’re experiencing, we’ll develop a simple personalized plan that you can follow to help get your health back on track. 

You’ll get:

  • 1-50 minute session conducted via Zoom or phone
  • Personalized plan based on your symptoms and goals

Total Investment: $100 which may be credited to you should you sign up for my Ultimate Wellness program.

Book a free call with me to learn more and sign up!

 

 

“Jessica has changed my life for the better in so many ways! The fact that I now sleep like a baby every night is directly thanks to her. Not only has she helped me sleep better (which makes everything feel better) she has also helped me declutter my life and make better choices in a variety of ways. Jessica has definitely helped me to make better nutrition choices, but she doesn’t only look at diet and exercise. What sets her apart from other health coaches is that she looks at your whole health picture: body, mind, and environment. She has a wealth of knowledge and is laser-like insightful, while also being an excellent and patient listener. Perhaps my favorite thing about working with Jessica is that she offers concrete and doable solutions–but I also love that she has a very warm and kind manner. I highly recommend working with her!”

Montana – Seattle

Why I do this work

I am passionate about helping you feel amazing in your home, in your body and in your mind. There is so much information online about diets, superfoods, supplements, therapies and numerous online programs promising you ultimate health. It’s confusing and it can cost a lot of money. I understand because I was there. 

Lasting change doesn’t appear from reading books or buying hundreds of dollars worth of supplements. Lasting change starts from within and working with a coach can help you get from point A (where you are today) to point B (where you dream of being) a whole lot faster. 

Creating this change and feeling your very best will have a ripple effect on everyone around you. You’ll feel more present, make better decisions and have the energy you want to do all the things you love. 

It’s time to thrive. 

Jessica Green