Are you tired of having no energy for the things you enjoy? Have you forgotten what hobbies you have?  Do you find yourself entertaining negative thoughts or feeling angry most of the time?

Then let’s get started.

Want to Feel Vibrant Again?

Have you ever walked into your home after a long day at work, feeling drained and uninspired to cook dinner? Maybe you order takeout, pour yourself a glass of wine and binge watch some Netflix to wind down. No judgement! We’ve all been there. 

Imagine starting your day filled with energy and are looking forward to your day. You have your healthy meals planned out, a workout during lunch and you’re teaming with ideas that you know your clients will love. At the end of the day, imagine walking into your home, it feels like a breath of fresh air. Everything in your home supports your good health. You make a delicious and colorful dinner, chat with your partner and kiddos (and/or or fur baby if you have them) and go to bed early looking forward to what tomorrow surprises you with.  

It can be a challenge to get to that place sometimes. Life can be overwhelming. Sometimes it’s hard to know where to start to create the healthy, energy-filled and well balanced life you want. 

Ready to get clear on your vision? Create your goals? And set actionable and totally doable steps to get there?

“Jessica has changed my life for the better in so many ways! The fact that I now sleep like a baby every night is directly thanks to her. Not only has she helped me sleep better (which makes everything feel better) she has also helped me declutter my life and make better choices in a variety of ways. Jessica has definitely helped me to make better nutrition choices, but she doesn’t only look at diet and exercise. What sets her apart from other health coaches is that she looks at your whole health picture: body, mind, and environment. She has a wealth of knowledge and is laser-like insightful, while also being an excellent and patient listener. Perhaps my favorite thing about working with Jessica is that she offers concrete and doable solutions–but I also love that she has a very warm and kind manner. I highly recommend working with her!”

Montana – Seattle

Kickstarter/4-week One on One Coaching

This program is for you if you’re ready and motivated to make changes right now. Based on our free 30 minute chat, client intake form and results from your RBE questionnaire. I’ll provide you with top recommended areas to focus on for the biggest impact during these four weeks. These may include areas such as diet, stress, gut issues, insomnia and headaches.

What you’ll get:

  • 4 – 50 minute sessions
  • Wellness Plan
  • Relevant protocols and handouts
  • Session notes and tasks

Total Investment: $349

Book a free call with me to learn more and sign up!

 

 

Ultimate Wellness/12-week One-On-One Coaching

If you feel as though your body is “getting old”, your energy is low, mood is low, your memory isn’t what it used to be, sleep is off, suffer gut issues and are experiencing symptom you didn’t have when you were younger then this if for you. During these 12 weeks, we work together to address underlying causes of these imbalances so you can feel vibrant again. 

You’ll get:

  • 8 coaching sessions – 4 weeks in a row and then bi-weekly over 12 weeks conducted via Zoom or phone.
  • Personalized protocols and handouts (including dietary, corrective protocols and lifestyle recommendations)
  • Session notes and tasks 
  • Functional Medicine Lab recommendations
  • Wellness Plan

Total Investment: $997 (Payment plan available!) 

Book a free call with me to learn more and sign up!

Why I do this work

I am passionate about helping you feel amazing in your home, in your body and in your mind. There is so much information online about diets, superfoods, supplements, therapies and numerous online programs promising you ultimate health. It’s confusing and it can cost a lot of money. I understand because I was there. 

Lasting change doesn’t appear from reading books or buying hundreds of dollars worth of supplements. Lasting change starts from within and working with a coach can help you get from point A (where you are today) to point B (where you dream of being) a whole lot faster. 

Creating this change and feeling your very best will have a ripple effect on everyone around you. You’ll feel more present, make better decisions and have the energy you want to do all the things you love. 

It’s time to thrive. 

Jessica Green

 

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