Learn how to flow through peri and menopause with ease!

January 16-19, 2024


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Is perimenopause/menopause just feeling life one big struggle for you?

You’re getting a lot of things right: You’re going to the gym. You’re eating healthy. You get out and socialize with friends.  If your life was on a resume, you’d look like you’ve got it all figured out! 

But… all the things that used to work for you in the past just aren’t working anymore.  That trick you used in order to fit into your jeans (going on a run or skipping breakfast) doesn’t work anymore.  Catching up on sleep over the weekend doesn’t do anything for your dark under-eye circles now. You don’t even feel like socializing anymore.  What is going on? You hardly recognize yourself. You’ve gone from friendly, loving super-woman to short-tempered and annoyed exhausted-woman.

You just feel like you’re a shadow of your former fabulous self and you’re kind of at a loss, reaching out in social media to see if anyone has a quick tip or trick to help you get over this hump.  Googling and reading articles sharing a whole bunch of tips but holy smokes! You’re a busy woman, doing all the things sounds like a whole other job. 


The Hotflash Summit Scale

The scale keeps creeping up

The Hotflash Summit Forgetful

You feel forgetful and you can’t find the words you want to use

The Hotflash Summit Overwhelmed

Your mood has changed, you feel short tempered and overwhelmed

The Hotflash Summit Hot

You wake at night in a pool of sweat

The Hotflash Summit Tired

You have no energy to do all the things you used to to

There has got to be a better way!

There has got to be a better way!

You dream of finding a way to rebalance your hormones so you feel amazing and vibrant through peri and menopause that actually works.

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The Hotflash Summit Fit into Clothes

Drop the unwanted belly weight so you can fit into your clothes again

The Hotflash Summit Happy Self

Feel like your usual happy self again, no more wild mood swings, anger outbursts and feeling constantly overwhelmed.

The Hotflash Summit Libido

Improve your libido and feel sexy again.

This is exactly what you’ll experience at The Hotflash Summit!

During The Hotflash Summit you'll learn how to flow through peri and menopause with ease

Join us for THE HOTFLASH SUMMIT,  to learn from 17 Midlife experts about how to rebalance your hormones and flow through perimenopause and menopause.  Start off 2024 feeling amazing.

Meet Your Host

Hi, I’m Jessica!

I work with women over 40 wanting to balance their hormones, have more energy and feel sexy. Reviewing literally hundreds of functional medicine labs (hormones, cortisol, thyroid and blood sugar) I’ve seen common themes come up again and again. 

Since my lab-review extravaganza days, I’ve developed a method to help women, over 40, flow through perimenopause and menopause with ease. 

I’ve created this summit to include everything you need to know about your hormones as you age and how you can overcome the most common symptoms of peri and menopause. 

You don’t need to jump right into hormone replacement therapy at the first sign of hormone imbalances! For most women, it’s way too much and way too soon to even ponder that.  

There’s another way that will not only help you rebalance your hormones but help you feel better all over your body! This is the beauty of addressing balance in an integrative way.

AND I’m also a midlife woman, an Integrative Health Practitioner and Health Coach. As a former corporate woman, I know how challenging it can be to get specific guidance to tackle the root causes of any health condition. My goal with my clients is to provide a roadmap and guide them to make changes that can transform their lives. From exhausted, overweight and brain foggy to feeling energized, happy and sexy. I know you want this too!

Grab your ticket and join me and [##] perimenopause and menopause experts for a one-of-a-kind event that will help you flow through this midlife change with ease.

I can’t wait to see you there!

What to expect at The Hotflash Summit


The Hotflash Summit will run from January 16th – 19th, with a variety of presentations to choose from each day. This event is entirely virtual, so you’ll be able to attend from anywhere in the world with internet access.


Each expert session will help you have a deeper understanding of how your body changes during peri and menopause. You’ll take away key steps you can start to implement right away.


You’ll also have access to our private Facebook community of fabulous midlife women like you who are already hanging out and working on rebalancing their hormones! This is where you’ll be able to connect with the speakers and other attendees before and during the event!


Upgrade by purchasing the All-Access Pass! When you purchase the All-Access pass, you’ll not only receive all the presentations now, you’ll also receive exclusive speaker bonuses!

What makes this event unique

I created this summit for ladies who are exhausted from googling and watching videos on how to eat, move, think and feel and it’s all just too much! 

You don’t need another summit teaching you how to makeover your midlife because you really love your life. You don’t need another summit on or how to implement one dietary silver bullet because you feel like you’ve already done that. 

Good news! That is NOT what you’re going to find at this event. 

The Hotflash Summit was specifically created for midlife women like you. 

  • You know that everybody is unique, what works for one person may not work for you!
  • You know that there’s a more holistic way to balance your hormones
  • You know that how you feel now isn’t what you’re stuck with. You aren’t destined to gain weight and feel miserable

Instead of covering how manage through peri and menopause symptoms or hack your natural biology, this summit is about helping you to rebalance your hormones so that you hardly notice a change is happening at all. You’ll discover how to flow through this midlife stage feeling like the amazing and beautiful woman you know you are.

Meet the Speakers

I’m so excited for you to meet these amazing women. 

DAY 1 – Foundations


Jessica Green

Jessica Green
Presentation Title

Stephanie Dalton

Stephanie Dalton
Making Sense of Peri & Menopause

Robin Cooke

Robin Cooke Pharm D.
HRT vs. Bio-Identical HRT: Are They the Same?

Dr. Keira Barr

Keira Barr, MD The Real Secret to Glowing Skin Your Dermatologist Never Told You

DAY 2 – Making Shifts


Morgan Adams

Morgan Adams
Sleeping Beauty at 40 and Beyond: Unveiling the Secrets to Better Sleep

Jenn Malecha

Jenn Malecha
The Thyroid, Liver and Gut Connection

Cindy Santa Ana

Cindy Santa Ana
Knock Your TOX off!

Naomi Holbrook

Naomi Holbrook
Adapting to The Midlife Shift

DAY 3 – Freedom

Vanessa Nixon

Vanessa Nixon
Menopause is Your Spiritual Initiation

Mel Mutterspaugh

Mel Mutterspaugh
Herbal Strategies For Hot & Flashy Women

Sarah Cross

Sarah Cross
Style Freedom Released At 40 and Beyond

Dr. Kristi Tompkins

Kristi Tompkins, ND
Mindful Perimenopause: A Sacred Bridge to Harmonize Your Body & Your Life

DAY 4 – Younger You

Beth Bollinger

Beth Bollinger
Fueling Your Body for Balanced Blood Sugar and an Easier Menopause

Samantha Goddard

Samantha Goddard
Build a Stronger Body, Boost Your Metabolism & Shed Unwanted Weight

Clair Yates

Clair Yates
Your Breathing Toolbox: How to Reduce Hot Flashes, Calm Anxiety and Feel Grounded, All Through the Power of Your Breath

Selene Chaves

Selene Chaves
Skincare for the New You


As you can see from these amazing value-packed presentations, this is an event you do not want to miss. Click below to grab your free ticket and join us for The Hotflash Summit!

You're ready to flow through peri and menopause with ease?

Grab your free ticket by clicking the link below and join us for The Hotflash Summit!

It’s time to stop feeling like a shadow of yourself and finally achieve hormone balance and flow through peri and menopause with ease.


Your email will be shared with any speaker you choose to download a freebie or worksheet from. At any point you can opt out of an email list.

No, each presentation will be played for 24 hours on the day it’s released. If you’d like to watch the presentations later or at any time, I invite you to purchase the All Access Pass

When you register, you’ll receive a series of emails with links for the speaker presentations for each day.