by jessicagreenwellness | Jan 25, 2021 | Autoimmune Disease, Latest
I was diagnosed with an autoimmune thyroid disorders in 2012, and it was devastating. First, I felt betrayed by my body and second, I felt guilty for not treating it better. I knew my lifestyle wasn’t exactly healthy at the time. I was the director of a sustainability...
by jessicagreenwellness | Jan 11, 2021 | Health, Latest
Have you ever sat in a meeting wanting to chime in but feeling just too slow in connecting your thoughts with your words? Or maybe you’ve been steadily taking more and more detailed notes because you just can’t remember the conversations you had the day before? Or...
by jessicagreenwellness | Nov 24, 2020 | Latest, Lifestyle
I love to share my favorite products with friends, family, clients and my community. I get so many questions about safe alternatives to toxic products that I thought I’d make my 2020 Holiday Gift Guide all about supporting a low-tox lifestyle. What is a low-tox...
by jessicagreenwellness | Sep 29, 2020 | Latest, Sleep
Do you have trouble sleeping? Sleep deprivation is as bad for your health as smoking. Not getting your zzz’s can make you feel (and look) like a zombie. Your memory suffers, your libido suffers and your mood goes downhill quickly. Your body doesn’t detox like it...
by jessicagreenwellness | Aug 5, 2020 | Latest, Lifestyle
Rushing out the door to catch the ferry to get to work. Rushing to catch the shuttle to get to work. Downing two or three coffees each morning to “get going”. Back to back meetings that I ran. Eating lunch at my desk while trying to catch up on news. More...
