by jessicagreenwellness | Feb 11, 2020 | Detoxing, Latest
Last June I visited one of the finest medical clinics in Europe for a liver detox. It was an amazing experience both from a location standpoint and therapy standpoint. I shared my journey at Swiss Mountain Clinic here. What I didn’t get into was the background...
by jessicagreenwellness | Jan 28, 2020 | Health, Latest
Early on in my quest for healing I conducted an elimination diet. I had eliminated gluten, dairy, beans, nuts, eggs and sugar. This alone made me go from having to lie down after most meals, feeling incredible pain and lethargy to feeling almost normal! I even dropped...
by jessicagreenwellness | Jan 21, 2020 | Detoxing, Latest, Lifestyle
Years ago, when I was in the earlier stages of my sustainable building career, there weren’t a whole lot of resources for organic and non-toxic beauty products. At the time, I was using Aveda products, believing the marketing that they were natural and somehow...
by jessicagreenwellness | Jan 15, 2020 | Detoxing, Latest
When I turned 30, I declared to a friend that I must be getting old because my metabolism was slowing down. I was going to the gym 3 times a week and walking everywhere and I hadn’t really changed my diet. Granted I was eating a terrible diet at the time,...
by jessicagreenwellness | Jan 7, 2020 | Detoxing, Latest, Lifestyle
This week I gave a talk on Holistic Detox at Gather Seattle’s Matcha Monday. It was a complete hit with lots of participation from the fabulous ladies that attended. Now, I know some of you may think the word Detox is bad or restrictive and it may make you...
